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About Self-Esteem
About Self-Esteem
Do you suffer from low self-esteem? We all have times we don’t feel or perform as our best self. However, the following are signs of unhealthy self-esteem:
- Sensitivity to criticism
- Low thoughts and feelings of yourself
- Social withdrawal
- Hostility towards others
- Excessive preoccupation with what others think
- Fatigue, insomnia, headaches
- Relational difficulties
- Self-harm
- Occupation problems
Low self-esteem can have overarching effects on social, occupational or academic life. We can help you work through these issues.
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