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About Depression

About Depression

Are you depressed? You might be depressed if you suffer from any of the following signs:
  • Change in appetite

  • Trouble sleeping

  • Negative, uncontrollable thoughts

  • Hopelessness

  • Trouble concentrating

  • Loss of interest in daily activities

  • Loss of energy

  • Engaging in reckless behaviors

  • Helpless feelings

  • Overwhelming sadness

  • Suicidal thoughts
People often use the term depression to describe everyday sadness or worry. However, depression is much deeper than sadness; depression is an empty, lifeless feeling, in which irrational thoughts and out-of-control feelings are common.
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